This was the first mountain bike ride I did in Zambia and it was tough! There are 20% uphill sections which most people will have to walk. It is absolutely fabulous countryside though with great views and variation (uphill, downhill, stream crossings etc). Take at least 2 litres of water with you (I consumed 3) and an energy snack or two. Next time I do this I will start out early, take a picnic and make a day of it.
Difficulty: tough – there are 20% ascents on this off-road route
Starting point: -15.50845205783844 28.447612328454852
Photos – Flickr slideshow
Here is the route on Google Earth – please be patient, it may take a few moments to load. Once loaded it will zoom in and show the trail. To get more functionality eg to view the ride profile, download the KML file (above) and open it in Google Earth.